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The Crazy Life

The Crazy Life Podcast is hosted by Gen, Bryan and Henno. They discuss various mental health issues, articles, how they have experienced the topic, and tips that may help others with their struggle.

Disclaimer: Bryan, Gen and Henno are not trained professionals. They are three people sharing experiences and opinions. This show should not be seen as a treatment, or replacement for therapy. If you need help, please seek out a medical professional.

The Crazy Life 109 - How Anxiety Can Be Helpful

Jun 26, 2017

The Crazy Life 109 - How Anxiety Can Be Helpful

http://traffic.libsyn.com/thecrazylife/CrazyLife109.mp3

In this episode, Gen, Bryan, and Henno discuss their week, then talk about how anxiety can be a good thing. They give tips, and discuss a list on the topic. Enjoy! Please subscribe...

The Crazy Life 108 - Ambiguity and Anxiety

Jun 20, 2017

The Crazy Life 108 - Ambiguity and Anxiety

http://traffic.libsyn.com/thecrazylife/CrazyLife108.mp3

In this episode, Gen and Bryan discuss their week, then talk about how to reduce anxiety from ambiguous situations. It's tough to deal with uncertainty, but they share tips on how to make it easier.. Enjoy!...

The Crazy Life 107 - Ways to Relax in 5 Minutes, pt 2

Jun 12, 2017

The Crazy Life 107 - Ways to Relax in 5 Minutes, pt 2

http://traffic.libsyn.com/thecrazylife/CrazyLife107.mp3

In this episode, Gen, Bryan and Henno discuss their week, then talk about how to relax in 5 minutes. This is part 2 of the talk, with part 2 coming next week. Enjoy! Please subscribe...

The Crazy Life 106 - Ways to Relax in 5 Minutes, pt. 1

Jun 5, 2017

The Crazy Life 106 - Ways to Relax in 5 Minutes, pt 1

http://traffic.libsyn.com/thecrazylife/CrazyLife106.mp3

In this episode, Gen, Bryan and Henno discuss their week, then talk about how to relax in 5 minutes. This is part 1 of the talk, with part 2 coming next week. Enjoy! Please subscribe...