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The Crazy Life

The Crazy Life Podcast is hosted by Gen, Bryan and Henno. They discuss various mental health issues, articles, how they have experienced the topic, and tips that may help others with their struggle.

Disclaimer: Bryan, Gen and Henno are not trained professionals. They are three people sharing experiences and opinions. This show should not be seen as a treatment, or replacement for therapy. If you need help, please seek out a medical professional.

Sep 8, 2022

This week, Gen, Henno, and Bryan catch up on life and then discuss an article on how to stop worrying about what others think.
Article by (https://www.stressandanxietycoach.com/)
https://tinybuddha.com/blog/5-powerful-mindset-shifts-to-stop-worrying-about-what-other-people-think/
 
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Aug 27, 2022

This week, Henno and Bryan catch up on life stuff like work, music, Bryan's Dad's birthday, being excited for therapy, and a project that's helping soldiers and first responders with PTSD.
 
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Other links from this week:
1....


Aug 14, 2022

This week, Gen and Bryan discuss life, and then talk about how to have a good day after getting a bad night of sleep.
Article by Jared Minkel, Ph.D. (https://www.happify.com/hd/good-day-after-bad-night-sleep/
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Other links from this week:
1. https://hiddenbrain.org/podcast/eyes-wide-open/


Jul 29, 2022

This week, Gen and Bryan discuss life, and then talk about 5 things narcissists say in arguments, and how to react.
Article by Hilary I. Lebow (https://hilarylebow.com/) https://psychcentral.com/relationships/narcissist-arguing
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Helpful links
Suicide Prevention Lifeline dial 988 or...


Jul 18, 2022

This week, Gen and Bryan discuss life, and then talk about being comfortable alone and embracing solitude.
Article by Tapas Dwivedi https://tinybuddha.com/blog/how-to-get-comfortable-being-alone-and-get-the-most-out-of-solitude/
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Helpful links
Suicide Prevention Lifeline dial 988 or...