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The Crazy Life

The Crazy Life Podcast is hosted by Gen, Bryan and Henno. They discuss various mental health issues, articles, how they have experienced the topic, and tips that may help others with their struggle.

Disclaimer: Bryan, Gen and Henno are not trained professionals. They are three people sharing experiences and opinions. This show should not be seen as a treatment, or replacement for therapy. If you need help, please seek out a medical professional.

The Crazy Life 342 - Freudenfreude

Mar 26, 2023

This week, Gen, and Bryan talk about life, and then discuss freudenfreude and enjoying when other people experience joy.

Article https://www.nytimes.com/2022/11/25/well/mind/schadenfreude-freudenfreude.html

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Helpful links

Suicide Prevention Lifeline dial 988 or 1-800-273-8255

Dating Insanity- Episode 1: It's a Journey

Mar 24, 2023

It's a Crazy Life Spin Off!!! Thanks to Bryan and Henno, Gen has been green lighted to start a spinoff called Dating Insanity with her Co host Steve.

The definition of insanity is doing the same thing over and over again with the expectation of different results. Isn't that what we do time and time again when trying to...

The Crazy Life 341 - How To Get Unstuck Mentally

Mar 5, 2023

This week, Gen, and Bryan talk about life, and then discuss urge surfing, and how to deal with urges through mindfulness.

Article by Ross McCammon https://www.menshealth.com/health/a43009205/get-unstuck-mentally/

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Helpful links

Suicide Prevention Lifeline dial 988 or...