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The Crazy Life

The Crazy Life Podcast is hosted by Gen, Bryan and Henno. They discuss various mental health issues, articles, how they have experienced the topic, and tips that may help others with their struggle.

Disclaimer: Bryan, Gen and Henno are not trained professionals. They are three people sharing experiences and opinions. This show should not be seen as a treatment, or replacement for therapy. If you need help, please seek out a medical professional.

Apr 30, 2021

This week, Gen and Bryan discuss what's happened with them over the last week.
Calmer: https://www.flareaudio.com/products/calmer?variant=32898415001703
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Helpful links
Text HOME to 741741 for help 
 
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Apr 22, 2021

This week, Gen, Henno, and Bryan discuss the last week and then talk about times when the best move may be to not say anything.
Article by Pallavi Kapur : 
https://www.lifehack.org/articles/productivity/these-are-the-times-when-you-should-not-say-anything.html  
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Helpful links


Apr 12, 2021

This week, Gen, Henno, and Bryan discuss the last week and then talk about raisin meditation.
Raisin Meditation Article: 
https://ggia.berkeley.edu/practice/raisin_meditation 
California Sober definition:
https://www.healthline.com/health-news/demi-lovato-says-shes-california-sober-what-does-that-mean
Please...


Apr 3, 2021

This week, Gen, Henno, and Bryan discuss the last week and then talk about making sure you're trading your time wisely.
Article by 
https://fridaymagazine.ae/health/mind/life-after-lockdown-how-to-cope-with-back-to-work-anxiety-1.2308218 
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Helpful links