Preview Mode Links will not work in preview mode

The Crazy Life


The Crazy Life Podcast is hosted by Gen, Bryan and Henno. They discuss various mental health issues, articles, how they have experienced the topic, and tips that may help others with their struggle.

Disclaimer: Bryan, Gen and Henno are not trained professionals. They are three people sharing experiences and opinions. This show should not be seen as a treatment, or replacement for therapy. If you need help, please seek out a medical professional.

Jul 17, 2018

In this episode, Gen, Henno, and Bryan discuss their week, and then talk about Safety or Avoidance Behaviors. They discuss whether they are good or bad, and ways to stop relying on them when you're anxious. Please subscribe and share!
 
Links:
1. https://www.psychologytoday.com/us/blog/face-your-fear/201303/safety-behaviors-in-social-anxiety
2. https://www.verywellmind.com/what-are-avoidance-behaviors-3024312
 
Ways to contact the show:
Website: Thecrazylifepodcast.weebly.com 
E-mail: thecrazylifepodcast@outlook.com
Show Twitter: @thecrazylifepod
Gen's Twitter: @genscrazylife
Bryan's Twitter: @stewnami
Henno's Twitter: @idahenno
Bryan's Other Podcast: saltylanguage.com
Bryan's Blog: https://stewnami.wordpress.com/
Facebook Group: https://www.facebook.com/groups/crazylifepodcast/
iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/
Google Play: http://thecrazylife.libsyn.com/gpm
Spotify search for The Crazy Life
tangentboundnetwork.com
Apple Podcasts: https://goo.gl/xsh8av
Stitcher: http://goo.gl/BDeUCZ
YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu_9uA

Intro Music is "Life Sux" by Henno