Preview Mode Links will not work in preview mode

The Crazy Life

The Crazy Life 341 - How To Get Unstuck Mentally

The Crazy Life Podcast is hosted by Gen, Bryan and Henno. They discuss various mental health issues, articles, how they have experienced the topic, and tips that may help others with their struggle.

Disclaimer: Bryan, Gen and Henno are not trained professionals. They are three people sharing experiences and opinions. This show should not be seen as a treatment, or replacement for therapy. If you need help, please seek out a medical professional.

The Crazy Life 341 - How To Get Unstuck Mentally

Mar 5, 2023

This week, Gen, and Bryan talk about life, and then discuss urge surfing, and how to deal with urges through mindfulness.

Article by Ross McCammon https://www.menshealth.com/health/a43009205/get-unstuck-mentally/

Please subscribe and share!

Helpful links

Suicide Prevention Lifeline dial 988 or 1-800-273-8255

https://suicidepreventionlifeline.org/

https://www.crisistextline.org/

Text HOME to 741741 for help

Call 211 for help or go to 211.org

https://coda.org/

https://www.gamblersanonymous.org/ga/

Ways to contact the show:

Website: Thecrazylifepodcast.weebly.com

E-mail: thecrazylifepodcast@outlook.com

Bryan's Twitter: @stewnami or @salty_language

Henno's Twitter: @idahenno

Bryan's Other Podcast: saltylanguage.com

Bryan's Blog: https://stewnami.wordpress.com/

Facebook Group: https://www.facebook.com/groups/crazylifepodcast/

iHeart Radio: http://www.iheart.com/show/263-The-Crazy-Life/

Google Play: http://thecrazylife.libsyn.com/gpm

Blubrry: https://www.blubrry.com/the_crazy_life/

Spotify: https://open.spotify.com/show/2irC3XxOJMEuzKtWliHiBM

tangentboundnetwork.com

Apple Podcasts: https://podcasts.apple.com/au/podcast/the-crazy-life/id1008617039

Stitcher: http://goo.gl/BDeUCZ

YouTube: https://www.youtube.com/channel/UCrj15dasmUUfzZz3Oeu_9uA

TuneIn: https://tunein.com/podcasts/Mental/The-Crazy-Life-p1149126/

Intro Music is "Life Sux" by Henno