Dec 21, 2023
This week, Henno and Bryan talk about the last few weeks
including Henno being sick, his trip home, Bryan's therapy moment
and more!
Helpful links:
Suicide Prevention Lifeline
dial 988 or 1-800-273-8255
Text HOME to 741741 for
help
Nov 13, 2023
This week, Henno and Bryan talk about what's gone on since the
last episode and then discuss when to use the mental health tools
you've learned about
Helpful links:
Suicide Prevention Lifeline
dial 988 or 1-800-273-8255
Text HOME to...
Oct 21, 2023
This week, Henno and Bryan talk about what's gone on since the
last episode and then discuss an article on SSRI's and
alcohol.
Article:
https://www.nytimes.com/2022/10/11/well/mind/drinking-alcohol-ssri-antidepressants.html
Helpful links:
Sep 30, 2023
This week, Henno and Bryan are joined by Kiki and the three
discuss what's gone on in their lives lately.
Helpful links:
Suicide Prevention Lifeline
dial 988 or 1-800-273-8255
Text HOME to 741741 for
help
Sep 18, 2023
This week, Henno and Bryan talk about life and then discuss an
article on lowering expectations.
Article by Manasvi Jain
https://www.healthshots.com/mind/happiness-hacks/5-ways-to-lower-your-expectations-and-limit-your-disappointment/