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The Crazy Life

The Crazy Life Podcast is hosted by Gen, Bryan and Henno. They discuss various mental health issues, articles, how they have experienced the topic, and tips that may help others with their struggle.

Disclaimer: Bryan, Gen and Henno are not trained professionals. They are three people sharing experiences and opinions. This show should not be seen as a treatment, or replacement for therapy. If you need help, please seek out a medical professional.

Feb 18, 2023

This week, Gen, Henno, and Bryan talk about life, and then discuss urge surfing, and how to deal with urges through mindfulness.
Article: https://www.mybodytutor.com/blog/urge-surfing/
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Helpful links
Suicide Prevention Lifeline dial 988 or 1-800-273-8255


Feb 3, 2023

This week, Gen, Henno, and Bryan talk about getting a diagnosis, medicine update, learning to embrace silence, Henno's trip home, and more!
Please subscribe and share!

Helpful links
Suicide Prevention Lifeline dial 988 or 1-800-273-8255