Aug 14, 2022
This week, Gen and Bryan discuss
life, and then talk about how to have a good day after getting a
bad night of sleep.
Article by Jared Minkel, Ph.D.
(https://www.happify.com/hd/good-day-after-bad-night-sleep/
Please subscribe and
share!
Other links from this
week:
1.
https://hiddenbrain.org/podcast/eyes-wide-open/
Jul 29, 2022
This week, Gen and Bryan discuss
life, and then talk about 5 things narcissists say in arguments,
and how to react.
Article by Hilary I. Lebow
(https://hilarylebow.com/)
https://psychcentral.com/relationships/narcissist-arguing
Please subscribe and
share!
Helpful links
Suicide Prevention Lifeline
dial 988 or...
Jul 18, 2022
This week, Gen and Bryan discuss
life, and then talk about being comfortable alone and embracing
solitude.
Article by Tapas Dwivedi
https://tinybuddha.com/blog/how-to-get-comfortable-being-alone-and-get-the-most-out-of-solitude/
Please subscribe and
share!
Helpful links
Suicide Prevention Lifeline
dial 988 or...
Jun 30, 2022
This week, Gen, Henno, and Bryan
discuss life, and then discuss how harmony is a better goal than
balance is.
Articles:
1.
https://davine.com/harmony-not-balance/
2.
https://ivanmisner.com/harmony-vs-balance/
Please subscribe and
share!
Jun 9, 2022
This week, Gen, Henno, and Bryan
discuss life, and also talk about vacations, procrastination, work
progress, and getting things done.
Please subscribe and
share!
Helpful links
Suicide Prevention Lifeline
1-800-273-8255
Text HOME to...