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The Crazy Life

The Crazy Life Podcast is hosted by Gen, Bryan and Henno. They discuss various mental health issues, articles, how they have experienced the topic, and tips that may help others with their struggle.

Disclaimer: Bryan, Gen and Henno are not trained professionals. They are three people sharing experiences and opinions. This show should not be seen as a treatment, or replacement for therapy. If you need help, please seek out a medical professional.

Jan 28, 2024

This week, Henno and Bryan talk about life, then talk about a scarcity mindset, and how to get to an abundance mindset.
Article: https://www.headspace.com/mindfulness/there-will-always-be-more-overcoming-scarcity-mindset

Helpful links:
Suicide Prevention Lifeline dial 988 or 1-800-273-8255


Jan 8, 2024

This week, Henno and Bryan talk about life, then talk about their power words for 2024, and more!

Helpful links:
Suicide Prevention Lifeline dial 988 or 1-800-273-8255
Text HOME to 741741 for help 
Call 211 for help or go to 211.org


Dec 21, 2023

This week, Henno and Bryan talk about the last few weeks including Henno being sick, his trip home, Bryan's therapy moment and more!

Helpful links:
Suicide Prevention Lifeline dial 988 or 1-800-273-8255
Text HOME to 741741 for help 


Nov 13, 2023

This week, Henno and Bryan talk about what's gone on since the last episode and then discuss when to use the mental health tools you've learned about

Helpful links:
Suicide Prevention Lifeline dial 988 or 1-800-273-8255
Text HOME to...


Oct 21, 2023

This week, Henno and Bryan talk about what's gone on since the last episode and then discuss an article on SSRI's and alcohol.
Article: https://www.nytimes.com/2022/10/11/well/mind/drinking-alcohol-ssri-antidepressants.html

Helpful links:
Suicide Prevention Lifeline dial 988 or 1-800-273-8255