Preview Mode Links will not work in preview mode

The Crazy Life

The Crazy Life Podcast is hosted by Gen, Bryan and Henno. They discuss various mental health issues, articles, how they have experienced the topic, and tips that may help others with their struggle.

Disclaimer: Bryan, Gen and Henno are not trained professionals. They are three people sharing experiences and opinions. This show should not be seen as a treatment, or replacement for therapy. If you need help, please seek out a medical professional.

Mar 5, 2023

This week, Gen, and Bryan talk about life, and then discuss urge surfing, and how to deal with urges through mindfulness.
Article by Ross McCammon https://www.menshealth.com/health/a43009205/get-unstuck-mentally/
Please subscribe and share!

Helpful links
Suicide Prevention Lifeline dial 988 or...


Feb 18, 2023

This week, Gen, Henno, and Bryan talk about life, and then discuss urge surfing, and how to deal with urges through mindfulness.
Article: https://www.mybodytutor.com/blog/urge-surfing/
Please subscribe and share!

Helpful links
Suicide Prevention Lifeline dial 988 or 1-800-273-8255


Feb 3, 2023

This week, Gen, Henno, and Bryan talk about getting a diagnosis, medicine update, learning to embrace silence, Henno's trip home, and more!
Please subscribe and share!

Helpful links
Suicide Prevention Lifeline dial 988 or 1-800-273-8255


Jan 8, 2023

This week, Gen, Henno, and Bryan talk about the holidays, the best thing that happened to them this year, their power words for 2023, and more!
 
Power Words:
Gen - Independendence
Henno - Flow
Bryan - Clarity

Please subscribe and share!

Helpful links

Suicide Prevention Lifeline dial 988 or 1-800-273-8255


Nov 20, 2022

This week, Gen and Bryan talk about spending time with yourself, being truthful to yourself by learning new terms for something, then they talk about the topic of masking, and more!
 
Article by Kimberly Drake:
https://psychcentral.com/autism/autism-masking-why
 
Please subscribe and share!

Helpful links