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The Crazy Life

The Crazy Life Podcast is hosted by Gen, Bryan and Henno. They discuss various mental health issues, articles, how they have experienced the topic, and tips that may help others with their struggle.

Disclaimer: Bryan, Gen and Henno are not trained professionals. They are three people sharing experiences and opinions. This show should not be seen as a treatment, or replacement for therapy. If you need help, please seek out a medical professional.

Aug 14, 2022

This week, Gen and Bryan discuss life, and then talk about how to have a good day after getting a bad night of sleep.
Article by Jared Minkel, Ph.D. (https://www.happify.com/hd/good-day-after-bad-night-sleep/
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Other links from this week:
1. https://hiddenbrain.org/podcast/eyes-wide-open/


Jul 29, 2022

This week, Gen and Bryan discuss life, and then talk about 5 things narcissists say in arguments, and how to react.
Article by Hilary I. Lebow (https://hilarylebow.com/) https://psychcentral.com/relationships/narcissist-arguing
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Helpful links
Suicide Prevention Lifeline dial 988 or...


Jul 18, 2022

This week, Gen and Bryan discuss life, and then talk about being comfortable alone and embracing solitude.
Article by Tapas Dwivedi https://tinybuddha.com/blog/how-to-get-comfortable-being-alone-and-get-the-most-out-of-solitude/
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Helpful links
Suicide Prevention Lifeline dial 988 or...


Jun 30, 2022

This week, Gen, Henno, and Bryan discuss life, and then discuss how harmony is a better goal than balance is.
Articles:
1. https://davine.com/harmony-not-balance/
2. https://ivanmisner.com/harmony-vs-balance/
 
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Helpful links
Suicide Prevention Lifeline 1-800-273-8255


Jun 9, 2022

This week, Gen, Henno, and Bryan discuss life, and also talk about vacations, procrastination, work progress, and getting things done.
 
Please subscribe and share!
 
Helpful links
Suicide Prevention Lifeline 1-800-273-8255
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