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The Crazy Life

The Crazy Life Podcast is hosted by Gen, Bryan and Henno. They discuss various mental health issues, articles, how they have experienced the topic, and tips that may help others with their struggle.

Disclaimer: Bryan, Gen and Henno are not trained professionals. They are three people sharing experiences and opinions. This show should not be seen as a treatment, or replacement for therapy. If you need help, please seek out a medical professional.

Dec 27, 2015



In this episode, Gen and Bryan discuss their week, and then move on to the topic of Seasonal Affective Disorder. They go through tips on how to treat SAD, and give details about this rough disorder.  Please subscribe and share!
 
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Dec 21, 2015

In this episode, Gen and Bryan discuss Bryan's rough week, and then get into the topic of Holiday Gratitude. They give examples of what they're grateful for this year. Please subscribe and share!
 
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http://angelasawesome.libsyn.com/

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Dec 8, 2015

In this episode, Gen and Bryan discuss the topic of Being Present! Tips on how to be in the moment, letting go, and not carrying baggage. Please subscribe and share!

Links:
https://www.psychologytoday.com/blog/enlightened-living/201106/5-steps-being-present
 
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Angela's Awesome Podcast


Nov 30, 2015



In this episode, Gen and Bryan discuss the topic of thankfulness and Gratefulness Lists! Please subscribe and share!

Links:
http://greatergood.berkeley.edu/article/item/tips_for_keeping_a_gratitude_journal
http://tinybuddha.com/blog/60-things-to-be-grateful-for-in-life/
 
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Angela's...


Nov 22, 2015



In this episode, Gen and Bryan discuss the topic of Distorted Thinking Styles. It's a very interesting list, and one you will notice coming up in your life, as well as other people! Please subscribe and share!

Check out our friends:
Angela's Awesome Podcast
http://angelasawesome.libsyn.com/

Ways to contact the...