The Crazy Life Podcast is hosted by Gen, Bryan and Henno. They discuss various mental health issues, articles, how they have experienced the topic, and tips that may help others with their struggle.
Disclaimer: Bryan, Gen and Henno are not trained professionals. They are three people sharing experiences and opinions. This show should not be seen as a treatment, or replacement for therapy. If you need help, please seek out a medical professional.
In this episode, Gen and Bryan talk about their week, and then
talk about things people do when anxious. They discuss a list and
share some of their own nervous habits. Enjoy! Please subscribe and